|
State St Schedule
| |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
| 9:30am |
|
|
|
|
|
Tigers SKK
(Ages 5-7)
9:30-11am |
| 11:00am |
|
|
|
|
|
Instructor Class |
| 12:00pm |
|
Shaolin Kempo
Karate
|
|
Shaolin Kempo
Karate
|
|
Shaolin
Kempo
Karate
|
| 1:00pm |
|
|
|
|
|
Sparring/Open Workout |
| 4:00pm |
|
Dragons SKK (ages 8-11) |
|
Dragons SKK (ages 8-11) |
|
|
| 6:30pm |
Shaolin Kempo
Karate
|
|
Shaolin Kempo
Karate
|
Sparring |
Rank Testing (every 4-6 wks) |
|
| 7:30pm |
Black Belt Class (45 min) |
Shaolin Kempo
Karate
|
Sparring/
Open Workout |
Shaolin Kempo
Karate
|
|
|
Lake St. Schedule
| |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
| 10:00am |
Master Kickboxing |
|
Master Kickboxing |
|
Master Kickboxing |
S.A.F.E.* 9am-noon (see calendar) |
| 4:30pm |
Master Kickboxing |
|
Master Kickboxing |
|
|
|
| 5:30pm |
|
Kickboxing
Fundamentals
(45 min) |
|
Kickboxing
Fundamentals
(45 min) |
Strength & Kickboxing (75 min) |
|
| 6:30pm |
|
Master
Kickboxing |
|
Master
Kickboxing |
|
|
| 7:30pm |
Master
Kickboxing |
|
Master
Kickboxing |
|
|
|
This schedule is valid Jan 1-March 31 2012
*S.A.F.E= Womens' Self Defense
| 
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